Inside the Metabolic Loop with KimWiestPhD

Your go-to resource for understanding the Metabolic Loop and functional health for women over 40

How to Support Your Liver Before the Holidays

How to Support Your Liver Before the Holidays

How to Support Your Liver Before the HolidaysKim Wiest PhD
Published on: 10/10/2026

Don't wait until January to think about liver health. Learn how your liver supports hormones, thyroid, metabolism and detoxification—and how to support it before the holidays.

Heart Health Misconceptions: What We’re Missing About Cardiovascular Health

Heart Health Misconceptions: What We’re Missing About Cardiovascular Health

Heart Health Misconceptions: What We’re Missing About Cardiovascular HealthKim Wiest PhD
Published on: 18/09/2026

Heart health is about more than cholesterol. Learn how blood sugar, insulin, inflammation, sleep, thyroid function, movement, and metabolism can shape your cardiovascular health.

Why Eating Healthy Isn’t Always Enough

Why Eating Healthy Isn’t Always Enough

Why Eating Healthy Isn’t Always EnoughKim Wiest PhD
Published on: 05/08/2026

Eating healthy and exercising but still struggling with fatigue, cravings, poor sleep or stubborn weight? Discover why your metabolic foundations may be the missing piece.

The One Thing Every Failed Diet Has in Common

The One Thing Every Failed Diet Has in Common

The One Thing Every Failed Diet Has in CommonKim Wiest PhD
Published on: 02/07/2026

Tried every diet, supplement, and workout but still feel stuck? Learn why gut dysfunction may be disrupting your metabolism, hormones, energy, cravings, and weight loss.