Inside the Metabolic Loop with KimWiestPhD

Your go-to resource for understanding the Metabolic Loop and functional health for women over 40

Understanding Elevated Homocysteine: What Your Lab Is Telling You

Understanding Elevated Homocysteine: What Your Lab Is Telling You

Understanding Elevated Homocysteine: What Your Lab Is Telling YouKim Wiest PhD
Published on: 29/05/2026

Elevated homocysteine can point to stress, inflammation, nutrient depletion, poor detoxification, MTHFR variants, and methylation issues. Learn what your lab may be telling you and how nutrients like folinic acid, B12, B2, P5P, TMG, and magnesium sup

Why Normal Cholesterol Labs Can Still Miss Heart Risk

Why Normal Cholesterol Labs Can Still Miss Heart Risk

Why Normal Cholesterol Labs Can Still Miss Heart RiskKim Wiest PhD
Published on: 02/05/2026

Your cholesterol numbers can look normal while inflammation, oxidized LDL, ApoB, and metabolic dysfunction still raise cardiovascular risk.

Probiotics vs Antibiotics: Why Gut Healing Starts With the Right Foundation

Probiotics vs Antibiotics: Why Gut Healing Starts With the Right Foundation

Probiotics vs Antibiotics: Why Gut Healing Starts With the Right FoundationKim Wiest PhD
Published on: 27/03/2026

Probiotics and antibiotics are not the same thing. Learn the difference, why your gut environment matters, and how functional medicine looks deeper than symptoms alone.

7 Morning Secrets to Stabilize Blood Sugar + Stop the Spike-Crash Cycle

7 Morning Secrets to Stabilize Blood Sugar + Stop the Spike-Crash Cycle

7 Morning Secrets to Stabilize Blood Sugar + Stop the Spike-Crash CycleKim Wiest PhD
Published on: 07/03/2026

Use this 7-step morning routine to reduce insulin spikes, steady blood sugar, calm cravings, and support hormones + gut health with Metabolic Loop signals.